Fruit & Veggie Adventures

Fruit & Veggie Adventures

The harvest is coming! As a Health and Wellness Coach, I love looking for fun things to share with families that bring healthy recipes to your table. Summer is a great time to enjoy all the good things from our gardens and fresh produce aisles at the grocery store....
Lemon Garlic Salmon

Lemon Garlic Salmon

Courtesy of Allrecipes One of my favorite things about living in Alaska is our access to amazing, fresh and locally sourced seafood, including the world’s best salmon. So it is hardly surprising that salmon in regular rotation at our home and I am always looking...
Roasted Asparagus with Parmesan

Roasted Asparagus with Parmesan

Courtesy of Allrecipes This is a healthy, easy and quick dish that you can use as a side for almost anything. Prep: 5 minutesCook: 15 minutesServings: 4 Ingredients olive oil cooking spray1 pound fresh asparagus, tough ends trimmed¼ cup shredded Parmesan cheese 1...