by Renee Schofield | Jan 8, 2026 | Blog Posts, Coaching Matters, Wellness
How curious are you willing to be? Are you willing to ask questions and dig deeper into learning more about a subject? The whys and what-ifs of curiosity can broaden your thought process and bring you new insights for growth. As I think about 2026, I am focused on...
by Renee Schofield | Dec 2, 2025 | Blog Posts, Wellness
New year, new you? Come on, let’s get real. By Valentine’s Day, that New Year’s Resolution is completely forgotten. We all do it. No shame, just reality. Life happens, and we get sidetracked easily, especially during the holidays. Winter weather, darkness, family...
by Renee Schofield | Nov 4, 2025 | Blog Posts, Wellness
Thanksgiving is a celebration of gratitude – for family, friends, the food on our tables and the many other blessings in our lives. But I challenge you to focus on gratitude beyond November. Foster a mindset of gratitude a little bit every day throughout the year, and...
by Renee Schofield | Oct 1, 2025 | Blog Posts, Self-Care, Wellness
Mental health. October is Mental Health Awareness Month. Physical health is something we talk about all the time. Eat your veggies, get some sunshine, drink more water. But for decades, we have been quiet about our mental health. Fortunately, that is now changing, and...
by Renee Schofield | Sep 4, 2025 | Blog Posts, Coaching Matters, Topics
What’s holding you back? Have you been secretly dreaming of doing something wild and crazy – something that your friends would be surprised to know about? Why aren’t you making it happen? I know why. Fear. It’s the fear of judgment that comes from people who don’t...
