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Make Emotional Well-Being and Self-Care Priorities Over the Holidays

Make Emotional Well-Being and Self-Care Priorities Over the Holidays

by Renee Schofield | Dec 5, 2023 | Blog Posts, Self-Care, Wellness

The holidays can be a difficult time for many people. Loneliness, financial hardship, and many other factors can contribute to added stress. If you feel depressed, anxious, angry or hopeless, it is important to know that: You are not alone. There is no reason to feel...
What does it mean to be a National Board Certified Health and Wellness Coach?

What does it mean to be a National Board Certified Health and Wellness Coach?

by Renee Schofield | Dec 1, 2023 | Coaching Matters, Topics

I am proud to be among fewer than 10,000 coaches nationwide who have attained National Board Certification for Health and Wellness Coaching, through my training with the Integrative Institute of Nutrition. You may ask yourself what does this mean to you as my clients....

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