New year, new you? Come on, let’s get real. By Valentine’s Day, that New Year’s Resolution is completely forgotten. We all do it. No shame, just reality. Life happens, and we get sidetracked easily, especially during the holidays. Winter weather, darkness, family...

Thanksgiving is a celebration of gratitude – for family, friends, the food on our tables and the many other blessings in our lives. But I challenge you to focus on gratitude beyond November. Foster a mindset of gratitude a little bit every day throughout the year, and...