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The joy of getting unstuck

The joy of getting unstuck

What if you achieved the life of your dreams? That would be an accomplishment, right? Oftentimes, when I am coaching someone, they tell me they want to have the life their friend has. She or he travels, goes on date nights, and gets to the gym every day. When I...

Value your employees’ wellbeing

Value your employees’ wellbeing

June is Employee Wellness Month, and we know that a healthy workforce equals strong productivity. Numerous studies show that employees who feel good are happier, more engaged with their jobs and more likely to motivate those around them. Businesses that support...

Recipes for Success

Roasted Asparagus with Parmesan

Courtesy of Allrecipes This is a healthy, easy and quick dish that you can use as a side for almost anything. Ingredients olive oil cooking spray1 pound fresh asparagus, tough ends trimmed¼ cup shredded...

Lemon Garlic Salmon

Courtesy of Allrecipes One of my favorite things about living in Alaska is our access to amazing, fresh and locally sourced seafood, including the world's best salmon. So it is hardly surprising that salmon in regular rotation at our home and I am always looking for...

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