How to Set Goals and Achieve Them
I love GOAL DIGGERS! Getting a goal set and letting yourself dig deep to create the steps for achieving it is an amazing feeling. I know the steps to set you up to live the life you desire. The SMART system really guides the process for each of your goals. S is for...
Spring Cleaning Your Health
As the snow begins to fade from our memory, we start thinking about spring cleaning. We scrub walls, curtains, clean out closets, and shop the white sales. We are all about sprucing up and preparing for summertime fun. What would it feel like to consider your health...
This New Year’s, Skip the Resolutions
Are you preparing to make your 2022 New Year’s Resolution? Don’t. Every year, millions of people declare they are making a resolution to exercise more, lose weight, get organized, learn a new skill or hobby, live life to the fullest, save more money / spend less...