by Renee Schofield | Sep 15, 2022 | Blog Posts, Coaching Matters
There are many reasons to hire a coach. As I work with people, I find they benefit from working with someone completely dedicated to their vision of health and lifestyle. Sometimes folks need to navigate a job change, design a workout plan or even figure out why they...
by Renee Schofield | Dec 30, 2021 | Blog Posts, Goal Diggers
Are you preparing to make your 2022 New Year’s Resolution? Don’t. Every year, millions of people declare they are making a resolution to exercise more, lose weight, get organized, learn a new skill or hobby, live life to the fullest, save more money / spend less...